Online Mentoring

Autism & ADHD Online Mentoring | Support for Children & Teens (UK)

Calm, personalised sessions for autistic Children & Teens (7–18)

What is mentoring?

Mentoring is a flexible, supportive approach to support your child emotionally. Guidance is provided and knowledge and experiences are shared. It gives your child a consistent safe space to explore emotions, talk through challenges and learn practical tools. 

No therapy-speak. No pressure to mask.

Who is it for?

• Ages 7-18

• Individuals struggling with friendship, masking, anxiety and more.

• Autistic individuals (diagnosed or undiagnosed). 

• ADHD individuals (diagnosed or undiagnosed). 

• Individuals who are quietly struggling at school. 

• Individuals feeling overwhelmed or frustrated.

The Benefits

✔ Personalised Support

✔ Neurodivergent-informed strategies 

✔ Builds Confidence

✔ Flexible and Accessible

✔ Focuses on practical strategies 

✔ Brief written feedback on what was covered at the end of a block of sessions

How it works

• 1:1 GoogleMeet or Zoom session

• 30 minutes or 45 minutes

• Child led conversation

• I use visuals, coaching and problem solving scenarios

My role blends mentoring and coaching. I don’t diagnose or provide therapy. Instead, I focus on the here and now—supporting your child with practical strategies, encouragement, and structured steps to help them thrive.